social-etiquette-dont-say-these-words-to-migraineursMigraine relief in Odessa is a sought-after wish for many people. Whenever a loved one or close relative deals with chronic migraines, we can’t help but sympathize with their pains. Talking about migraines to people who suffer from them is totally fine. After all, many people do not entirely understand this condition, unless they experience migraine attacks first hand.

However, saying the wrong things to migraine patients can make them feel misunderstood and more alone. We would not want our loved ones to think that we are insensitive to their plight. Avoiding the wrong things to say to them means we do not want to cause them more pain. 

Here is a list of common statements you should avoid saying to a relative or loved one with migraines:

#1 “No One Ever Died from Migraines.”

Even if this sentence is technically correct, there are a few glaring issues with this statement. First of all, nobody who suffers from a crippling illness would want to be comforted with the idea that, “Hey, at least this won’t kill you!” A person who speaks this way would come off as insensitive.

Second, while the pain from migraines may not kill anyone, depression is a real issue that is often associated with migraines. Experiencing both depression and migraines has been closely linked with a higher rate of suicide. Depression is an increasingly common cause of death. Have we not seen enough of this in the news lately?

#2 “You Don’t Look Sick to Me.”

At first glance, this statement seems innocent. You could be trying to tell your friend or loved one that they look good and should not worry about their appearance at all. However, the listener can see this statement in a different light. The person with migraines would think that you believe he or she is faking it.

#3 “Do Men Even Get Migraines?” 

We hear this statement a lot. About three-quarters of migraineurs are indeed women. However, men can have them as well. If a male friend or loved one suffers from migraines, the simple fact remains, he needs our sympathy and understanding. The statement above adds more insult to injury, thus making the men feel the stigma that migraine is a disease of women worse than ever.

#4 “I Get Bad Headaches Too, Sometimes” 

This statement shows a total lack of understanding of migraines. A moderate or severe headache is just one of the numerous debilitating symptoms of a migraine. The common tension headache is widely different from migraines. A migraine is a neurological condition. In other words, it involves other symptoms besides headaches such as visual disturbances, and sensitivity to lights, sound, and smell. 

#5 “All You Have to Do Is [Insert Any Solution Or Remedy Here]”

This is an easy thing to say for most people. However, it is also very likely that the individual suffering from migraines may have already tried a lot of remedies and solutions in search of the best one. 

However, if you intend to help your friend or relative deal with their migraines properly, there is the right way of doing so. Do your research on that particular solution or remedy. Ask your relative or friend if they have tried it before. If by chance, you are suffering from migraines yourself, then you will have a better way of raising the matter. 

You can help by saying your recommended method has helped you or someone you know get migraine relief in Odessa, and you would want the same thing for your friend. You can add that you are just passing along crucial information to a loved one.

#6 “I Wish I Could Take A Day Off Anytime Too”

Whenever a relative or friend misses work due to their migraines, they do it because they don’t have much choice. Often, they would rather be at work instead of stuck at home suffering from migraines. It is a crippling condition that includes nausea, sensory sensitivity, vertigo, vomiting, and a lot of other symptoms. Also, they might be more concerned about losing their jobs due to missing their work regularly due to migraines. Saying the statement above will only make their feelings worse.

#7 “You Need to Relax”

If a person has a migraine attack, then suddenly gets told, “Hey! You need to relax!” Can you imagine the reaction? Has that statement ever worked on someone who is wound up too tight or stressed with pain? 

Stress is a prevalent migraine trigger. A person who feels stressed or anxious may want to air out their grievances or share their painful moments with someone who can listen. Being told to relax, seldom works. Often, it causes aggravation all the more. Why? Because being told to relax when you are in pain, would come off as: you need to banish those feelings immediately because they are not valid. It doesn’t work that way.

Natural And Long-Lasting Care for Migraineurs

Migraines don’t have any magic and immediate cure. However, there is a way you can get help and find relief from migraines. More and more people are seeing a more natural, painless, and long-lasting method of getting assistance for their migraine attacks. Many have already experienced migraine relief in Odessa, thanks to upper cervical chiropractic. 

Upper cervical chiropractic care is different from chiropractic. Below are a few crucial ways it is different:

  • Precise and Focused 

Only the top bones, the atlas (C1) or axis (C2), in the neck get adjustments. This focus allows for precision that can be beneficial for those with migraines. 

  • Gentle

Upper cervical chiropractic involves only low force corrections that are entirely safe for patients of all ages (kids and seniors) and people with various degrees of health.

  • As-Needed Only

Doctor visits and medications for migraines are expensive enough. There is no need for you to add another weekly bill. You will be happy to discover that upper cervical adjustments get done as-needed basis. Low force corrections hold longer. Most patients already find migraine relief in Odessa after one or two visits. 

Benefits of Upper Cervical Chiropractic

You might be asking right now, “Okay, so upper cervical chiropractic is different, but how can it help me deal with my migraine attacks?” Here are three ways:

  • Brainstem Support

The atlas (C1 vertebra) protects and houses the brainstem. Even the slightest misalignment potentially affects the central nervous system’s optimum performance and function. Also, it can lead to migraines.

  • Relieved Intracranial Pressure

Any misalignment in the upper cervical spine or the atlas vertebra can hinder proper cerebrospinal fluid drainage. If it becomes flooded and pools, this leads to intracranial pressure. Thus, correcting the subluxation will restore appropriate drainage, and also reduce the stress. 

  • Improved Blood Flow

The cervical spine regulates blood flow to your brain. Upper cervical chiropractic helps ensure that the brain receives all the oxygen it needs whenever it needs.

If you, a friend, or a loved one suffers from migraines, you can visit an upper cervical chiropractor for migraine relief in Odessa. Call us at this number: 816.633.5355. Or contact us by clicking this link.